What are you avoiding?
No judgement. Just type it out.
saved on this device only — switch browsers or phones and it starts fresh
your tasks are sent to Claude AI to generate a reply and aren't stored by spark.
fair usage applies — extremely high-volume use may be limited to keep spark. sustainable for everyone
Finding your spark...
Usually takes 2–3 seconds
Here's all you need to do right now.
Don't think about the rest yet. Just this.
Not done when the timer ends? No panic. Reset it and go again — as many 2-minute rounds as it takes.
You're doing it.
Two minutes. That's the plan.
Your only job right now:
Starting is the hardest part for an ADHD brain. You just did it.